Zen Meditation (Zazen)

Off-Beat Zen

Off-Beat Zen

How I found my way out of depression, thanks to the writings of the English priest who brought Buddhism to the West. Ever since I was a child, I have been ac... Read Full Article
How to Practice Zazen

How to Practice Zazen

Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism. There are many forms of meditation that offer you the opportunity to... Read Full Article
How to practice Zazen

How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a gr... Read Full Article