Category: Detoxing

  1. Home
  2. Diet and Nutrition
  3. Detoxing

How to Eat for Your Body Type: Ayurvedic Diet Explained

Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having to

Read More

Yoga Detox Techniques for Autumn Season: A Detailed Guide

Detoxing in the fall may sound counterintuitive. After all, spring — Ayurveda's other optimal time to detox — is

Read More