Category: Detoxing

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How to Eat for Your Body Type: Ayurvedic Diet Explained

Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having to

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Yoga Detox Techniques for Autumn Season: A Detailed Guide

Detoxing in the fall may sound counterintuitive. After all, spring — Ayurveda's other optimal time to detox — is

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