Category: Okinawan Diet

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Best Diets of 2018 Not So Different From 2017... And The Year Before

In what's become a seasonal rite almost as reliable as the solstice, US News and World Report has issued its own

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3 Trending Superfoods Of This Summer

Chia seeds, avocado, ginger, turmeric -- many people are acquainted with those common superfoods, which get a lot

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