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Ruth Fuller Everett And The First Zen School In America

From the spring of 1932, in Nanzen-ji, in Kyoto, Japan, an American woman sitting meditation had an awakening.

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Not Looking at Zen Art

The Power of Zen Art In much of Japanese culture, sight is regarded as the least reliable of the senses. Japanese

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Meditation might be useful against heart desease.

Meditation has the capability to decrease some risk factors for cardiovascular disease, but the golden standard for

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