Practicing Hatha yoga or mindfulness meditation for only 25 minutes may significantly enhance brain function and
Meditation has the capability to decrease some risk factors for cardiovascular disease, but the golden standard for
In stressful environment of school exams, taking time out to de-stress is equally crucial for the body and mind.
Core Spirit offers an instant and dedicated web presence for Complementary and Alternative Medicine practitioners.
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Practitioners can search for dedicated therapist and training events.
Create a member profile to start promoting your services and events