Category: Mindfulness Meditation (Vipassana)

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Bringing Meditation to the New York Police

Earlier this month, the New York City Police Department became the largest police force in the United States to get

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New York's First Mobile Meditation Studio

Whether it's in the local meditation centre, a sangha member's private flat, or the once-a-week room rental in a

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Three Poems to Introduce Mindfulness to Children

How can you help a child reap the benefits of mindfulness, especially if they’re not old enough to read or sit

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