Thank you for those wonderful statistics on our heart. Yes, the heart does hold our trauma. What a great reminder to take care of our heart.
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Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset.When we’re aiming for a life lived in balance, cultivating an empowering mindset is a vital step in the process.There are thousands of resources around mindset but really getting to grips and working with our mindset is far more effective when we work with an outside influence.
Do you:
Put limiting beliefs on what you can achieve?Believe that you’re bad with money/relationships/jobs/cooking?Tell yourself that you’re not good enough?If you answered yes to any of the above, a mindset session might be just the tool for you!
I will do a 3 card tarot reading for you with my ShadowScapes tarot deck. This can be a past, present, future reading, or any other kind of three-card reading you request.
During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.
Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living.To tackle anxieties of all kinds, these sessions are offered to all those, who have identified the Issue & want to address it optimally, once and for all.