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Tired of being stressed, anxious, afraid? Did you know that joy is our natural state of mind? Only we got programmed out of it.
Transform your life with the practices I will teach you - so that joy is your default for the future. Book this transformational 60 minute mindset mentor session today.
I’ll be answering all your questions and giving personal insight
My coaching sessions are for empaths and highly sensitive people who have been through emotional abuse in their lives. The topics are; healing from narcissistic abuse, healing your inner child, healing your relationships and attracting better ones, your love life, your health and lifestyle habits, your work life and finances, manifesting your dreams come true, protecting yourself from toxic people, how to love yourself and take care of yourself, how to handle your time and energy as a sensitive person.Whatever you are dealing with right now, that is hard for you to deal with, this session will definitely help you. I am an LCF life coach and and NLP practitioner and also an empath and HSP, so I know how to help you and guide you forward in life. I have been where you have been. We will talk and you can tell me everything you want about your situation and I will gladly listen and gently guide you.
Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with their sleep goals.
You do not need a watch or a sleep tracker to tell you how good you are sleeping. Through mindfulness and connecting deeper with your being, you become aware of your sleep patterns and the quality of your sleep.
I cannot wait to meet and work on your sleep hygiene!