A 45 minute in depth intuitive cartomancy reading session. Options of Tarot, Lenormand, or a mix of the two.

Have you ever wondered why you do all the right things, yet still don't get the results you expected?

Exhausted from the endless diet cycle with nothing working?

Want to start on your health journey, just don't know what to do or where to start?

Feel like you are giving everything you have to your family, leaving you constantly feeling tired, moody, no motivation to do anything for yourself, maybe you don't even recognize yourself anymore?

Let's have a 30 minute ACTION session to get you moving in the right direction! Discover key take aways that will give you a path to start on.

I have been in the health, wellness and fitness industry for over 20 years. My journey started after my first back surgery, I knew my lifestyle had to change and as I learned about my own body, I wanted to help others. Following a cookie cutter plan isn't sustainable, everything you do must be personalized to you, your body's needs, your goals and desires.

Reiki energy is a Japanese form of energy work,using spiritually guided universal life force energy that is powerful ,gentle and non invasive.

Reiki energy can promote well-being and health by increasing the levels of life force energy in the body, mind and spirit.

Reiki sessions for adults and children

Reiki is wonderful for releasing stress and anxiety in both adults and children. Many people have found that by experiencing reiki sessions, their symptoms of anxiety, digestive disorders, insomnia, chronic stress were greatly reduced and some relieved after a few sessions of reiki. Some clients commented how calm and balanced they felt. Reiki is a very gentle loving energy that open you up and connects you more deeply to your spiritual and authentic self. It can assist you in opening up to your intuition and listen to your inner guidance and knowing.

This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set of self-love. But self-love that is as practical as taking showers and brushing your teeth. It’s about practicing emotional hygiene, learning about your boundaries, how to manage your energy, grounding, expanding, sharing authentically, and connecting to your spirit, aka what makes you feel lit up and joyful. It’s about learning how to discern the voices of ego and heart within yourself and unapologetically live your truth. In an embodied and compassionate way.
It includes 8 personal Embodiment/Breathwork Coaching sessions, weekly ongoing support, meditations and other resources.