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This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counseling sessions begin. Only urgent needs will be addressed in this session.
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that's natural, nurturing & fun!
Reiki supports your immune system and your own self-healing abilities. It reduces stress, anxiety & depression, builds confidence, aids with learning difficulties and restores your body’s strength. Energy is everywhere & transmuting healing can be done from anywhere. I build a personalised Crystal Grid to enhance the energy healing.
In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways to move.
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, and have greater efficiency of both movement and thought.
Each step brings us closer to our potential.
Classes are at 7pm Sundays, 10 am Mondays, 7pm Wednesdays, 8pm Thursdays (UK time)