Hey Michelle, yes it can. In my experience with my clients that had back pain it helps a lot, but to be honest I need to have a chat to find out a little more. If you open for it to have a chat book a free chat to see or I can help you.
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Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.
Suitable for all levels.
Reiki energy is a Japanese form of energy work,using spiritually guided universal life force energy that is powerful ,gentle and non invasive.
Reiki energy can promote well-being and health by increasing the levels of life force energy in the body, mind and spirit.
Reiki sessions for adults and children
Reiki is wonderful for releasing stress and anxiety in both adults and children. Many people have found that by experiencing reiki sessions, their symptoms of anxiety, digestive disorders, insomnia, chronic stress were greatly reduced and some relieved after a few sessions of reiki. Some clients commented how calm and balanced they felt. Reiki is a very gentle loving energy that open you up and connects you more deeply to your spiritual and authentic self. It can assist you in opening up to your intuition and listen to your inner guidance and knowing.
These 1-on-1 Anxiety Coaching sessions are for clients who want more of a personal touch and are not necessarily excited about group sessions or for those that want to start emitting change as quickly as possible.
- 1-on-1 personalized 65-minute anxiety coaching session*- Resources tailored to meet your personal needs- A plan for continuation in between sessions- Direction and strategy for continued healing