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One to One Inner Child Healing SessionHelping you connect, heal and empower your Inner Child to heal the adult you.Helping you heal and let go of distorted and unhealthy beliefs, sabotaging behaviours and fears that are stopping you live the life you were meant to live. Stopping you share the gifts you were meant to share.
People with autoimmune conditions face unique challenges. A diagnosis can explain what is happening but for many people, it does little to resolve the psychological grind of living with pain and discomfort and the often huge changes of circumstances that occur when people become ill.
Many of the people I work with who live with these conditions, come to coaching expressing feelings of grief, anger, shame, isolation, uncertainty and helplessness. These big feelings can get in the way and make people feel that they are stuck and unable to live their lives in a meaningful way.
You might feel that although you are receiving treatment for your condition, there is so much more to your experience of living with a change in health and the prospect of long term illness that has not been addressed.
You may be struggling to find a way to live with your condition and feel that you have had to give up on many of the things that you previously enjoyed.
Perhaps you feel anxious about returning to work after a period of absence or about visits to the doctors? Or do you spend a lot of time lost in your thoughts, wishing that things were different?
I work with people just like you to help you to understand those feelings and move you into a place of greater peace, where we can explore your potential and get to know who you are today – someone who lives with a condition but whose life is about much more than that.
Through coaching, I can support you to cultivate a greater feeling of acceptance towards your health and help you to set goals and actions that will move you towards the things that matter to you in your life.
We can also work on equipping you with some psychological tools to help you manage when the going gets tough.
Taking a proactive approach to your psychological wellbeing means that you will feel more empowered.
Working together to help you to achieve your goals will help you to feel more fulfilled and give you a renewed sense of purpose.
Your commitment
Successful coaching relies on commitment. We will explore this together to ensure that you are ready to make the changes you seek and that your goals are manageable, realistic and meaningful.
I am highly committed and passionate person. I support people from all walks of life. We all are equal. I have trust in you and everyone’s innate capacity to live a happy life. I am very willing to support you; I feel you have the power to face any challenge, to overcome any obstacle you have to moving forward and living the happiest version of yourself.
With your commitment, step by step, I will accompany you to help you take charge of your own self-care, to build emotional and distress self-mastery, to grow capacity to respond both intuitively and effectively with adaptive strategies and personally tailored solutions to overcome trauma, illness, relationship or work difficulties or any life challenge you are experiencing.
Where needed "I will get in the trenches with you" and help you build a platform of self confidence, to not only stabilise yourself, but to grow into a more fuller and happier new version of yourself!
I will support you to learn to thrive in your life by anchoring, progressively more and more peace, protection, joy, and confidence in your Life.
I will also always encourage you to find and establish meaningful connection with others, to mobilise all the support you need to live the life you want for yourself and those you love around you.
I value clients independence and capacity to live and move more freely and adventurously, my support is offered online, at a time that suits you, reducing your cost of travel, and maximising time for yourself, to recover, to grow and enjoy your own life. I offer flexible hours to suit all lifestyles.
Arranging First Session
I look forward to arrange a 1st session.
I also wholeheartedly recommend and encourage everyone attending counselling to connect with and maintain contact with any, and all, available, supportive and trusted friend(s), family member(s) and effective local, national face to face, telephone and online, mental health and physical health services and wellbeing groups and organisations, each and every time, you feel you need any help or meet crisis! - there is always support around you, you and we all are worth it! we all deserve to feel safe, supported, be well, to thrive and be happy!
Thank you for reading my ad! Wishing you the best from my heart Now!
look forward to meeting with you!
Graham
Alchemy Life Therapy for StressAccording to your needs and wishes, I offer an integrative programme of
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