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What is a mental wellness coach?
A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. ... A mental wellness coach aims to help clients live more fulfilling lives. It is also about empowering people living with long-term mental health issues.
What does a mental wellness coach do?Unlike therapists, coaches don't specialize in treating complex clinical problems. However, they do help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety — all of which bolsters mental health.
How do mental wellness coaches help people?A mental wellness coach, is a supportive guide who helps clients set health goals, whether to lose weight, improve energy, better manage stress, and much more. ...
Mental wellness coaches help you analize the situation & make the proper adjustments by *Providing Emotional Support. ...*Hold You Accountable. ...*Help You Gain Clarity. ...*Create a Plan to Reach Your Goals. ...*Gives You Unbiased Input. ...*Puts the Focus on You.
Spiritual Response Therapy (SRT) - CustomizedSRT is a system to clear the soul’s path by researching the soul records to release discordant energies accumulated over lifetimes. SRT provides an exacting, powerful and accurate way of changing the landscape of your inner and outer lives, enabling you to live more freely and fully.
Using special charts and a pendulum, the practitioner finds the patterns of negative energy , whether past, present or future lives and, through High Self, removes or “clears” this energy from your Akashic records, releasing pain and restoring harmony.
The session is done remotely and absentee.DM us through Instagram for an appointment.
The Nodes and their axis are a very important part of any Birth Chart, therefore understanding this will be very useful to you. The Nodes give a vital clue to the core message of the chart and a person’s purpose. They represent your past, in ways of your innate abilities, strengths, and challenges; and your future growth and potential.
In a Nodal reading, we will be looking into your South Node, exploring your innate characteristic, how you may be stuck in your comfort zone, and how this may be holding you back. Your North Node points to the future, in what you need to develop and what will bring greater balance to your life.
From this reading, you will gain an understanding of your growth potential and purpose. It will help in guiding you to the right path toward success and fulfillment.
For a reading, I will contact you for your Birth details: date, place, and time of your birth.
Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?
CLARITYSetting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
ACCOUNTABILITYI support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
MOTIVATIONIt's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life.
Let's talk about how to close the gap between where you are and where you want to be.
SCHEDULE A CONSULTATION TODAY.