Hi Anastasiia,Thank you for your question. We can absolutely talk again. I usually work with clients in a 6 month package, which would be discussed at the end of the clarity session if that feels like the next best step.
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This 90-minute clarity coaching session is for people who are going through or have been through a spiritual awakening and are feeling lost, alone, and confused.
These 90 minutes are just for you to explore what you want, what challenges you are facing, and to support you in moving forward towards and authentic, inspired life.
At the end of our session, I’ll share any tools or resources that I think may help you towards creating an authentic, inspired life.
This seven-week, private, online intuitive development class will help you discover your intuitive gifts and teach you how to use them in your everyday life.
During the seven weeks, you’ll learn:• What intuitive gifts are and how they work (Hint: it’s not like the movies)• How to honor and protect your own energy (I’m looking at you, empaths)• How to consistently connect with your specific gifts• How to confidently use your gifts for everyday guidance
Each class is 90 minutes and takes place via zoom.
Regardless of whether you have been interested in exploring this side of yourself for personal or professional reasons, you’re in for a treat.
Human Design is the blue print to your unique soul, purpose, and how to best operate in the world. It is a map of your unique genetic design, with detailed information on both conscious and unconscious aspects of yourself. It is comprised of Astrology, Kabbalah, I Ching, quantum physics and the Chakra system.
Using your birth date, year, time, and location, I'll put together your chart and report. We'll then have an in-depth 1:1 session where I'll review your report with you and give you tips and tools for living in alignment with your human design. This goes beyond your core design and digs into how the lessons you are here to learn and heal from, your path for transformation and your path for spirituality.
I'll provide you with your chart, your report and share the recording of our session via email and Dropbox within 1 business day after our session.
This is a short consultation to explain available services and resources available to you to help get relief from being tired all the time, anxiety or depressive symptoms. Contact me for some basic strategies and we can also see if working with Zen and Health would be a good fit for you.
Personalized one-on-one coaching session: we will co-creatively redesign your day-to-day routines and schedule to prioritize experiences, people, activities, and practices that will naturally create more positive emotions and meaning into your life.The session begins with a short guided-meditation to begin tapping into joy and creativity. Together, we will identify your goals and redesign your daily life so that you can cultivate and access higher physical, mental, emotional, and spiritual states that will guide you on your path and allow you to welcome in and create more joyful and happy experiences along the way.The session is a co-creative conversational, engaging, and inspiring experience. Most of all, it is a coaching session that emphasizes on your current and future needs and wants so you are in the driver seat when it comes to determining the directions of our coaching sessions together.
A 30 minute consultation with a Doctor of Physical Therapy. Will discuss your physical health, perform an exam and you will leave with 3-5 strategies to improve your physical health today!
Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. You may need it to: Relieve pain. Improve movement or ability. Prevent or recover from a sports injury.
A personal and customized meditation session pertained to the client’s needs and desired achievements.
This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.