Does yoga help you cope with stress?
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Imara is a form of Reiki that works on immense vibrational energy level as compared to other forms of Reiki. It calls upon the spirit of Laho Chi ( Lay Ho Chee) for enormous and intense healing. Imara Reiki is considered to be a sacred energy for which one has to be a Usui Reiki Master. Imara Reiki is considered to have more vibrational energy than other Reiki forms. It helps in releasing childhood traumas. It releases emotional, mental and physical blockages. It establishes strong spiritual connection. It heals repressed issues that you are not aware of. It works on physical, emotional and spiritual level.
Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis is placed on building a supportive therapeutic relationship and open atmosphere for treatment. We will then formulate a treatment plan, outlining specific treatment strategies in order to support you in achieving your goals.
We will then work on the agreed treatment goals in subsequent sessions, using a range of psychological interventions in order to promote a reduction in symptoms and / or improved insight into underlying complaints. Moreover, we will regularly evaluate treatment to ensure treatment progress.
I implement a range of evidence-based therapeutic interventions, in accordance with your request for help and treatment goals, including:
Cognitive-Behavioural Therapy (CBT)Schema Therapy (ST)Mentalization-Based Treatment (MBT)
Feel free to ask any questions that you may seek answers to. Or if you are simply intrigued by the results of what the cards may hold for you.
Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can assist you in living a healthy, non-toxic life, decrease stress and anxiety, decrease muscle tension and pain, and improve digestion and nerve health. These are just a few of the many benefits dōTERRA essential oils can provide.