I love the reminder that you are not anxiety. It can be so easy to label ourselves in negative ways an then be unable to overcome them.
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Reiki Energy Healing is a kind of spiritual healing that cleanse your body, mind and soul from unwanted energies, removes energy blockages and helps with even physical pain so you can bring balance in your body, mind and soul. It works perfectly from a distance since it is spiritual healing. Most of my clients receive the session from a far, even help greatly with chemotherapy side effects. My sessions also includes crystal healing and sage aura cleansing. It lasts 30 minutes. It is also highly recommended if you struggle with physical pain, illnesses, insomnia or any mental health issues, particularly helps with depression.
Session recommended once per week for a period of time, depending on what needs healing.
Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular and strength capacity. Moreover, you will increase your energy levels, flexibility, and emotional stability. Every class is unique and postures are modified to your body features. Please, join me in this journey and let me know your thoughts.
A series of 6 sessions which will help you set goals, overcome procrastination, learn how to make good decisions and find the motivation to live the life you want. No therapy-all strategies and learning.
Wounderful cards to help you through life struggles. Helping with your past, present and future.