New session Online Brain Fitness Coaching already available! Book it now
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This service consists on helping you to find the equilibrium of your brain energetic stages, so you are able to achieve more meaningful results by improving your inner executive brain resources, such as focus, attention, creativity, planning, and decision making, both at work and in your personal life.
Such service consists of a series of guided coaching sessions that will lead you to an efficient brain fitness optimization that will improve the quality of your life.
The objective of the coaching sessions is to assist you on finding and working your very own best inner potential, from your inside to your outside, to enhance your brain capacities, be able to achieve more meaningful results, and improve your well being.
Proper Brain Fitness will help you on achieving the following:
1. Resignify old toxic conditioned paradigms that are currently limiting your potential.2. Balance your mental, emotional, physical and spiritual energetic stages present in the brain.3. Optimize your quality of life habits, by enhancing proper brain nutrition and brain fitness based on physical activity.4.Discover and design your own routines to consciously maintain your brain fitness.5. Rewire and re-program your brain with new set of values, and beliefs to stick and practice based on their own desired experience and quality of life.
Price is set for individual session hours, however, discounts will apply according to previously agreed number of pre set sessions.
Service available also for Spanish and Portuguese speakers.
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
I help you obtaining results on:
Integration MovementDynamic Activation/SupportSpecific attention to movement through various exercises can speed up healing and integration.Working with the polarity of formative forces and growth forcesImprove health through all that has to do with the etheric movement in SpeechHarmonizing and Healing by improving the metabolic activitiesWorking out of the polarity between Light and Dark, Integration Healing Movement sequences engage the senses of touch, smell, taste, sight, perceptive hearing as well as life, balance, inner movement, warmth, speech/tone, thought, and the sense of the other “I”.
The therapeutic movement sequencesare exercises for enlivening the soul forces,are developed from eurythmy movement, integrating dynamic physiology to support healthy development and aim to improve:breathing, alignment, posturethe senses of self and otherthe sense of spacerelation to othersdirecting movement from withinperceptive hearing, speech formation, and aural and body communicationclarity of thinking, objective feeling, and warmth of will force
Children, as well as adults, becomemore “inside” their own bodymore aware of their inner and outer movement and actionsmore content to live and work here on earth
Ethical development of self and health are united in the whole human being.
The movement sequences will be carefully selected based on the individual developmental and health needs. They will be taught in clear steps (for a child usually with a caregiver) so they can be practiced regularly.
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks things like our relationship health, financial health, feelings of purpose, and more. Since food and life are so intricately linked, we discuss a wide variety of topics in these sessions, and I provide you will tools that will help shift your personal beliefs, conditioning, and any traumas related to food. Can't wait to embark on this journey with you!
**Reboot your Life! **If you've been feeling ungrounded or 'lost', it's time to come back!Back to your life with new perspectives and new habits.
Week 1: The Preparation ProcessIdentify spectrum of emotionsIdentify first tier emotionsDive into the root of triggers
Week 2: Release the PastIdentify second tier emotionsRecognise repetitive patternsBreaking THE Pattern
Week 3-4: Being PresentExperience various forms of:•Mindfulness Practice•Physical Training•Expression Techniques
This Reiki Level 1 Training is happening on the 08 January 2021 9am - 2pm WITA time.
Reiki Level 1 is the start of a beautiful relationship – a relationship that will only guide you, support you and continue to invite you to go deeper. This is a wonderful opportunity to get to know yourself on a new level and become aware of how your body is continually speaking to you.
Reiki is simple to learn but it is an amazingly powerful healing technique for calming and re-vitalising your mind, body and spirit, for relieving stress and pain, for increasing your well-being and for bringing deeper insight, healing and balance to yourself, your family and friends.You will learn how to transform your own energy and support others for self-healing and growth.
Course Outline: