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Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Fitness ConcernsEducational Fitness InterventionsWritten Daily Fitness Guide
RequiredDiscussion On Health IssuesOne's Activity LevelsThe Discussion Of Food IntakeOne's Stress LevelsAge
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
Intuitive meditation? how does that work?
Well is a meditation specifically design for you!I create a meditation based of an intuitive Tarot reading of you, after you complete my Lilac-Soul-Alignment form.
*If you are looking for personal, intuitive and fun, then this is for you!
Dolores Cannon, author and teacher, developed the Quantum Healing Hypnosis Technique and wrote around 20 books detailing the miraculous work she accomplished with this method. I was lucky enough to train with her beginning in 2010. Since then I have done an estimated 2000 sessions and have taken almost that many people through the process of integration and healing that happens when we undergo this treatment.
If you want to heal your issues, find your life purpose and discover yourself on a whole new level, a QHHT session may be just what you need.
Four to five hour session includes counseling and review of the issues you are facing.
The talk part of the session takes around 2 hours. The hypnosis takes about 2 hours also. I allocate 5 hours for the session.
Sessions begin either at around 8am or 3pm. I generally travel to my clients in the greater Los Angeles area. Sessions are also available in Hollywood. The fee starts at $400, depending on distance I need to travel. Sessions in Hollywood are $400.