Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it’s easier for me to rely on recipes.
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The coaching is, in my point of view, to bring in lights to illuminate the path you should be walking for better health and quality of life.
An ideal opportunity to embark on a therapeutic journey, work through your worries, thoughts and feelings and see yourself in the eyes of likeminded women in a supportive and safe environment.There is no better way to get to know yourself like through the relationship with others.
A personal approach to merging your physical, energetic, mental, and spiritual bodies.
This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.
We will come together 9 times during this one on one course.
My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.
Topics we may cover -- Functional movements related to posture and meridian lines- Emotional release techniques like body dialoguing- Inner Child Work, past life, and ancestral healing- Brainwaves and how they influence our state of mind- Personal Vibration Management- Soul Alignment
Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.
7 individual sessions offered in this self-development course, focusing on personal transformation on many levels.The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience.Meditation, mindfulness, self-awareness and many more are part of this course. Are you ready?