Do you have any advice for those who have vivid dreams but can’t remember them in the morning?
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My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors.
My signature 3-step process has helped 100ds of women stop binge and emotional eating:
Life Coaching helps you to live your best life. It guides you through difficult situations and gives you the skills you need to pursue your hopes and dreams.
The focus of Life Coaching is to become clear on what you want in life, and how to get there. I will work with you to identify who you are and what you want. We will then work together in setting goals that will help you become the person you are destined to be.
Once we are clear on your goals, we will work on cultivating the skills you need to reach your goals successfully. Throughout the process, I will give you honest feedback while being your biggest cheerleader.
Let me help you navigate your health issues with medical nutrition therapy. A Registered Dietitian (RD) is the “Real Deal” when it comes to helping with diet therapy. Initial visit includes one hour virtual face to face time plus nutrition summary, sample meal ideas and other articles and handouts for your health goals that are emailed after the visit.
Powerful remote healing sessions by an experienced practitioner via audio connection. Geographic location has no impact on the quality of this service.