New video COMING 12/14! Meditation Snacktime - Dew Off a Leaf already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Have you experienced problems with anger & rage that has caused harm to yourself and those you love?Anger is a normal human emotion when we feel we are being threatened, or those we love.
We highly recommend couples or family members to both do the course together,
so they can work from the same page and speak the same language.
If we don’t deal with what causes us to get angry, then it turns into rage.Anger Management & Conflict Resolution Program Gold Coast is a 3 week live course which is also available 24/7 ONLINE.
It will help you understand and manage your anger so it doesn’t explode into rage.
This program is also ideal for supervisors and managers to help them develop communication and conflict resolution skills with work colleagues. This training is tax deductible as a work related expense and enables supervisors and managers to maintain professional development and upskilling.
If you're struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let's talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relationship with food and your body, and will set you on the path to creating a body you love living in.
I offer a free 30-minute, no-obligation coaching call so we can talk about your needs and how I can support you. No hard sales pitch, ever.
In this Astral Travel Mentorship session, we will discuss where you are currently with Out-of-Body Experience induction, your goals & desires through this practice, and create a clear path to easily & naturally induce Out-of-Body Experiences while meeting your goals & desired outcomes.
Through this single session, you will learn the basic fundamentals of Astral Projection (OBE), techniques/tips to induce Out-of-Body Experiences at will, and daily habits you can build to induce Out-of-Body Experiences spontaneously.
This session also includes:
-Astral Projection PDF Guides-Lucid Dreaming/Astral Travel Binaural Beats Meditation
The Li.O.N.S. Comprehensive Suite1. After ONE DAY you will remove negative beliefs that keep you smoking.2. After 2 WEEKS you will learn to live amoung the Li.O.N.S. and design your Life of a Non-smoker.3. In WEEK 3 you will gain the skills to eliminate cravings and anxiety that comes with quitting smoking.4. In WEEKS 4 AND 5, you will use your resources to create a lasting change in your mindset, going from smoker to non-smoker.5. IN WEEK 6 you will unleash your L.I.O.N.S. MINDSET to guide your new life as a non-smoker.6. Includes 60 days of follow ups (ASK FOR MORE DETAILS