New video Meditation Snacktime - Natural Rhythms already available! Watch it now
Be the first to post a message!
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Hypnosis can help transform your life. Your beliefs. Your habits. And your outcomes.
Hypnosis is one of the most powerful tools we have available for change. It is safe. Effective. And powerful. Studies have proven that the subconscious mind cannot tell the difference between a vividly imagined event and a real one. This makes it possible to imagine and rehearse new behaviors and ways of feeling. Hypnosis is an excellent tool for changing core beliefs. And once beliefs are changed, our reactions, responses, and emotions also change.
I tune into your Root Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Root Chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Root Chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Root Chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Spiritual Response Therapy (SRT) - Wealth/Career/Academics/Interpersonal Relationships
SRT is a system to clear the soul’s path by researching the soul records to release discordant energies accumulated over lifetimes. SRT provides an exacting, powerful and accurate way of changing the landscape of your inner and outer lives, enabling you to live more freely and fully.
Using special charts and a pendulum, the practitioner finds the patterns of negative energy , whether past, present or future lives and, through High Self, removes or “clears” this energy from your Akashic records, releasing pain and restoring harmony.
The session is done remotely and absentee. DM us through Instagram for an appointment.
Swedish holistic, Deep tissue, Aromatherapy, Hydrotherm 3D massage, specialist massage for those living with cancer and pregnancy massage.
All treatments include the creation of bespoke essential oil blends.
Times and prices of service vary, with a minimum appointment time of 60 minutes.
All appointments commence with a thorough consultation time to ensure you needs are met physically, emotionally and psychologically.