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I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind!Don’t worry you won’t feel overwhelmed, as I will guide you throughout the entire process.
This is a great way to ask questions, learn about meditation, the science behind it and of course we will meditate together! And it’s completely free!
At this Wild Heathen Feminine Circle, Vanessa Murray takes you to a place of healing, community and powerful femininity while unleashing the fierce woman within. On her private land, in the original primitive style, Vanessa will lead circle in the traditional way. See Facebook event for more info! Savage Unicorn Yoga
"Never before have we had so little time in which to do so much."
Is this how you feel? Franklin D Roosevelt said it in 1942, so imagine how much more overwhelmed we feel in the modern world.
With so much happening nowadays, it's easy for us to feel overwhelmed. We can feel confused about where to start, or feel helpless in the face of multiple tasks. Even worse we can lose sight of why we're doing what we do.
In this one-hour session, Jane Parslow will help you rediscover the outcomes you want. You'll see clearly how to prioritise what needs doing and how to plan the other tasks that will help you reach your goals. You'll leave with a first step that you can action quickly, easily and effortlessly.