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Are you on a spiritual journey, looking for a missing link that connects you to your inner voice? You may not even recognize that you are looking for spiritual guidance, it may manifest as a feeling that something is missing, and you need to find out more about yourself. Are you ready to look inwards to find out more?This session would focus on:Spiritual healing including karmic cleansing, akashic guidance & ancestral clearingPathworking meditation to help you build your light body & connecting with your higher intelligenceBalancing chakras, connecting with energies of peace, illumination, wisdomEstablishing a practice to connect with your higher self & guidesRecommended frequency - 4 sessions over a course of 4 weeks (10% off)
Children’s natal chart readings are intended for children from birth until 15 years old and are a special way for you, as parents, to gain a loving Astrological insight into the uniqueness of your child’s character through the lens of their own Astrological birth chart.
In the Child’s chart reading you will see both potential strengths and struggles as written in the natal chart so that you can use the wisdom of Astrology to help your child to flourish, grow and make the most of their unique strengths and talents. You will also be able to see in which areas of life they may need that little bit of extra support and encouragement in order to help build up their strength and resilience right up until they are adults and beyond, through the eyes of Astrology. A PDF write-up is included.
By appointment, I am available for in-person or distance session. These are spiritual guidance and coaching sessions intended to help individuals, groups, or couples identify and overcome personal challenges or blocks. Through awareness of what is in the way, and by using mindfulness, meditation and personal processes by design, within a short time, healing and empowerment can result.
What are the benefits of stretching?
Reduce pain.Reduce risk of injury.Reduce or eliminate tight muscles.Reduce or eliminate stiff joints.Improve circulation.Improve posture.Improve and enhance sex.Make you feel and look younger.
What does stretch therapy do?
The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Does stretching burn fat?
Image resultWhile some people, well, a vast majority of them only perceive stretching as a way to prepare for proper exercising, in reality, stretching is a lot more than that. It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight better.