New video Meditation Snacktime - Leaves On a Stream already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to put you in control of your Irritable Bowel Syndrome (IBS) and take back your life!
We will discuss where you are in your life and where you want to go. We will look at what you precieve as obstacles and challenges. We will discuss what strategies will work best for you. We will look at your mind set and explore the mind set of Successful People. We will explore and discuss goal setting to help you formulate long term and short term goals. We will realistically look at projected long term goal achievement time frame and initiate a plan of action in terms of short term and long term achievement.
EFT Bio-Energy Meridian Healing TreatmentSpiritual Intuitive - EFT Bio-Energy Meridian Healing Treatment
I offer refreshing Self Applied Meridian Bio-Energy Balancing Healing Treatments. (Energy Medicine) EFT, TFT, NLP, TAT.)As a Trained Energy Practitioner and; Spiritual Intuitive I will Explore the Mysteries of Bio-Energy Self-healing with you.
A LIIFT UnTherapy session designed to heal your childhood trauma and guide you to a happier, more successful, more love-filled life.
This specific session is ideal for late teens and adults. We have a separate healing program for children and young teens.
You will move towards knowing that you are loved, welcomed and accepted by the world. And you will be closer to living a life filled with love, joy, success, prosperity, fulfillment and contentment. Most clients experience positive change in their lives after just the first session.
This is a peer-to-peer healing process. Your subconscious will guide you and me to the best path for fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Noted psychotherapist Dr Michael Landwehr notes, "LIIFT (UnTherapy) is really good for healing emotional damage."