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With it being reported that approximately 25 million workdays are being lost for stress, depression, and anxiety in recent years, taking care of mental health in the workplace is becoming increasingly important. Research shows that meditation can lessen stress, anxiety, insomnia, among many other things. It can also enhance focus, creativity, and productivity.
We offer bespoke programmes for workplaces, offices, and work from home - including regular pre-work, post-work, or lunchtime sessions, corporate away days, and one-off meditation workshops.
Sessions can be upwards from 30 minutes in length depending on your preference.
Prices are £80 up to a group of 15 people per hour and £7 per additional person.
Are you struggling to lose weight ? No diet works? Have you lost pounds but get them back right away or more? Are you always exhausted, even to do anything ? Are you hungry all the time? Are you constantly stressed? etc... Did you know it is possible to eat according to your DNA ?
It all starts with a diagnosis. Let's go through with your DNA test.Let's find out what your genes say, what foods support or deteriorate your health, what nutrients you will need to focus on? What foods should you eat to reduce the risk of chronic non-communicable diseases? How could you improve your sports performance or fertility through diet? Find out if you are sensitive to lactose or gluten before any symptoms, etc... and many other information.
15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
I work with the beings of light, angels, your ancestors and the universal light energies.Clearing, realinging and charging each charka individually.
Love and Light
Joanna Rose Tierney 💜💜💜
These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment.
Many of my students tell me they love the journaling but just don't know where to start with it alone. Here's your opportunity to have a guided journaling session to access that wild soul and ask the more important questions in life.
Journaling is a grounding practice that helps keep you aligned, loving yourself, and achieving your goals. There is such a deep satisfaction in seeing how far you have come, how much you have grown, how aligned is your journey, and the messages the universe constantly shares with you as hints and helps along the way.