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Peter has studied vocal toning under the tutelage of Jonathan Goldman's school and is a member of the Sound Healers Association. Peter has been using Toning techniques on himself and in groups for many years now with some remarkable outcomes. This practice really helps you to get in touch with the real you inside. This enables the body to reconnect to its natural resonance, which is where the healing takes place.
Most of us today live life styles that do not allow us to reconnect with ourselves and we often need some help to find this inner vibration. Stress, anxiety and fear all mount up in the body without us becoming aware of it, and these negative vibrations will often appear as a physical ailment at some time in the future if left unchecked. Sound toning is an excellent way of helping to relieve these and other symptoms.
Chakra is a Sanskrit word meaning spinning wheel and thousands of years ago, natural healers realised there were energy centres in the body where energy lines meet. The easiest to understand is the solar plexus, which has a mass of nerve endings gathered there and a chakra known as the solar plexus chakra. Actually our chakra system is closely related to our endocrine system, and both their functions are similar.
This is our energy body which we can't see, and if you train with it, you will understand that having your chakra system working properly really does release your full potential. Unfortunately our way of life in the west has ignored this important part of our existence.
Having a vibrant chakra system can lead to a vibrant life. You can release your power, your passion, your creativity, your empathy and compassion and your insight and vision when your chakra system is tuned and working properly.
Sound is becoming a well recognised healing modality. There are so many health benefits to sound healing. Why not empower yourself and use your voice to heal your body. You do not have to be singer to use your voice. You just need good intention.
I look forward to meeting you soon at one of these sessions.
Until then, be well and keep shining.
Peter. :)
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind!Don’t worry you won’t feel overwhelmed, as I will guide you throughout the entire process.
Can you honestly say you love yourself?
Most people don't. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.
And it hurts.
In this six week online course we will explore how we love the different aspects of ourselves and why it is important, and the difference it makes to our lives.
You will be given exercises to do, light language tracks to listen to, and there will of course be ongoing support.
Why not step into a new way of living with yourself? Loving yourself.
Dates throughout the year.
Your investment is £150.
Payment by 3 instalments is welcome.
Life coaching is a powerful and unique experience that will change your life, if you are willing to take action. You are at the right place at the right time. Imagine having uninterrupted “you time” to reflect, reassess and reset your thinking, to follow your dreams, create clear path and plan for the future.
What is in it for you?
INDIVIDUALS- Quality “you” time- Time to reflect on your life – what is working for you and what isn’t- Letting go of people/ things that no longer serve your highest good- Resolving relationship problems with yourself, your partner, friends, coworkers or family members- Rediscovering and re-evaluating your self-worth, your strengths, (forgotten) dreams- Time to reach deep within your mind to discover what is holding you back in being best version of yourself- Time to identify what you truly want to do with your life/ Business/ career- Set SMART goals and plans for the future and steps to achieve them
COUPLES- Quality time together - Growth as individuals and as a couple- Re-evaluate your relationship, improve your communication- Set new life/ relationship goals, plans- Improving understanding of each other’s love language- Remove some blockades on your way to your dream relationship
SMALL GROUPS- Quality time together, separated from every day (work) life- Teambuilding - Setting Team goals and plans- Removing all blockades standing on your way of being the best team