Hi Marc, it depends on what your specific goals are I do offer a free consultation to assess your needs. I look forward to hearing from you !
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In my 30 day signature service you will
Enhance your ability to Attract high quality women and make a connection
Social Media revamp; how to make your best qualities shine through online
Develop more confidence and enhance your masculinity while staying true to yourself
Learn How to manifest your dream partner and ideal relationship
Insight into women’s motivations and feelings
Weekly Check in Sessions
An energizing and refreshing Pilates class just for you and your body.
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
The soul DNA code for air energetically stimulates the production of pure clear oxygen and is important for oxygen transport in the brain. The code can also be manifested for bodies of water to provide pure good oxygen to aquatic plants and animals. The code can also be used in closed and air-conditioned rooms to improve the indoor climate. For frequent flyers, the code is a MUST to energetically balance toxins and the increased load on the organism due to the flight.
The code can be written on pieces of papers and distributed in closed and air-conditioned rooms. Please have a green pen and pieces of papers so that I can activate the code so that you can distribute it.
A Blisful Blend of Breath and Balance with Stretch and Strength .
I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels
Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.
I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.