Hi! Do long does the whole detox process last on average?
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As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live their best life. I specialize in exploring Autoimmune Protocol, Walsh Protocol, Ketogenic and Paleo diets. By supporting you, I can help you learn what works best for your body, how to manage stressors and how to take better care of yourself as you are on your path to optimal health.
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
Breakthrough sessions are for clients who are interested in getting some clarity and guidance on what they are going through.
Live Tarot Reading.I will start your Reading and answer your questions as we go through it.
I am a natural intuitive that has nurtured her talent.
I am eager to help you out! I will suggest you Holistic- Esoteric methods to help out resolve your concerns.
Send me a message, and we can book a reading on your preferred time.