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Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somaticcognitive energy technique that down regulates the stress response, changeshow we perceive things, resulting in a different thought pattern. Over time, EFT rewires your brain, creating new neural connections and teaches your nervous systemto respond to internal & external circumstances differently.
EFT is:Gentle,easy to learn,easy to apply,tested & proven effective in clinical cases, andprovides rapid, often immediate relief of symptoms
Benefits of EFT:
Relieves stress, overwhelm, panic & fear,
helps manage social anxiety,
reduces/eliminates physical pain, tension, & discomfort in the body,
supports personal performance, sports performance,
eliminate fears & phobias,
helps manage chronic pain,
helps relieve stress around financial issues,
increases body confidence & body image,
Post traumatic stress disorder…and much, much more!
Why work with a trained EFT Practitioner when there are so many free resources?
Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.
Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.
Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.
Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.
Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.
Let the tarot guide your intuition and your path. This is a full reading in person or online, including written analysis supplied as a pdf.
Also includes bonus oracle cards relating to your query.
What do you want to know? The tarot has the answer..
I am a gifted Intuitive Energy Healer using a variety of different modalities from Reiki, Angelic, Crystals, Crystal singing bowls and tuning forks.
I offer a range of options of in person services. Please see my website booking link to book and for specific rates :)
my rates for in person services begin at $40 USD and range up to around $140 usd