I notice a sense of unease for no reason. It makes me nervous, it makes me take it out on my loved ones, and then I can’t get rid of the guilt… will your session help me get rid of this? thank you in advance for your answer!
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Reiki is a form of energy healing where the practitioner uses their hands to send positive healing energy to the person to align their chakra’s or energy centres to increase a flow in their system. Reiki has been shown to reduce stress and to enhance the bodies ability to heal from physical and emotional health issues. Distance reiki , or channeling reiki from a distance has been practiced for many years and has a great healing effect
A reiki session online with Viveka means being on a video session where the person sits or lies down comfortably while Viveka channels healing Reiki energy to you from a distance after an initial scan of your energy system to see where the blocks are and where most energy needs to be channeled. After a brief introduction and settling into the session, the Reiki session will take place for 25 minutes. Viveka spends ten to fifteen minutes, afterwards discussing with you about the outcomes of the session and shares some valuable information to you that you can use for your everyday wellbeing, according to your unique energy system.
This is a little project to help people to find happiness in their own houses, especially in this crazy period of pandemia. It runs on line so everybody in the world can join.
1. Introductory call2. Sending custom exercises/ activities to grow happiness in your home.3. Touch base call
A slower more mindful yoga flow,book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance.
I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for healthy active aging during midlife and beyond.
You can practice 1 2 1 with me or share the session with a friend so long as you both have internet access and a space to practice.
I am to help everyone who wants to to access health and wellbeing.
If you want to practice but price is an obstacle for you. please ask about my subsidsed places .
I am happy to help those who want to help themselves.
6 week 1:1 online coaching programme via Zoom.
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectivelyAll you need to live the life that you want with confidence.
6 x 90 minute sessions on zoomTwo 20 minute phone calls per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.Daily motivational text.Email/ whatsapp access to me throughout the duration of the programme.