Hello. Could you please tell me if there are any limitations on yoga sessions? I want to try yoga for the first time, but I don’t know if I can.
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Duration: 30 minThese readings can be about one area with the opportunity to ask an additional question of your life (health, family, work, etc.) or it can be a general reading for a short period of time, i.e., what’s coming up for us in the next month? or what guidance do we need in our life right now?
With this 2-card reading, we’ll take a look at what’s falling away and what’s rising up in your life right now.
You can choose a question about something specific or you can get a reading about what is going on in your life in general.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
The process of Life coaching can help you move forward in basically all aspects of life, hence the name.
Some examples of areas that can be improved through life coaching are;
As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.
My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!
Here is an overview of some of the topics that may be covered, depending on where you are on your career path. Each session is tailored to the individual's needs. Most clients see me 2-4 times, sometimes more, depending on the level of support they are seeking. My clients are always in charge of the number of sessions. I have been a career coach since 2000 and I currently charge $165 for 50 minutes.
The first session is an intake session which includes paperwork you will fill out before our session about your career. We will discuss your paperwork and work on a strategy for the following session which includes homework.
ASSESS-RESEARCH-PLAN-ACTION
Find My PathI am not sure what I want to do with my life. I don't have a lot of work or life experience so it's hard for me to make a decision about what I would like as a career.
Topics may include: Career Assessment Test-formal or informalResume CritiqueCover Letter Coaching and ReviewLinkedIn ReviewInterviewing SkillsJob Search Strategies; Networking; Following-Up
Continue My PathI am happy with my career choice. I would like coaching around the topic of getting to the next step.Topics may include: Career Coaching with career assessemnt tests, formal or informal
Change My PathI don’t know what I want, but it’s definitely not what I’m doing now. I don’t know where to start or how to figure out what I want. I want my next job to be a great fit, aligning with my skills, interests, motivators and values.Topics may include:Career Assessment Test: formal or informalResearching AlternativesNetworkingResumeLinkedIn profileInterviewing Skills-We will work on highlighting the transferable skills you want to use along with connecting them to your next step.
Rethink My Path
Sessions exploring:-What makes you happy about your current job?-What is missing?-If you could wave a wand, what would your ideal job look like?-The steps you can take to get there.