Hello! Can these yoga classes help you not only reduce stress, but also lose weight?
Be the first to post a message!
I will provide you a Full Year Numerology Forecast reading for the given year of your choice with a breakdown forecast of each month.
What's the meaning of life? Why can life feel so challenging? Why is it hard to find true fulfilment?If you're asking yourself these questions, it's a wonderful sign, it means you are ready to embark the most fascinating journey as a human being, you are ready to cross the bridge to the deepest human experiences :)
My name is Anthony, I was born and raised in the south of France. I have always been fascinated by the human condition. I have spent many years studying different teachings and learning more about the universal laws, which are counter-intuitive and mostly unknown in our society.
I would be very happy to provide guidance and to support you on this path. We can talk about any area of life (work, love, health, psychology, etc), from a spiritual perspective with elevated consciousness.
Looking forward to it!
Anthony
There are 7 chakras; Crown, Third Eye, Throat, Heart, Solar Plexus, Sacrael, and Root
Chakra balancing allows for your chakras to become aligned, opened, and healed from past infliction.
So how do you know your Chakras are not aligned, or closed? You will begin to feel off balance at first, get dizzy often, you will not be able to focus and think will a clear head, you will become pessimistic, you will be closed off in relationships, you may be prone to stomach aches & constipation. Depression, heightened anxiety, and a lack of connection with reality can be a direct association to unaligned chakras.
***This is NOT a reading or intuitive healing session. In total, this will take about 30-45 minutes. Before we start, we will have a brief discussion on what you're experiencing & I will be able to determine whether we will focus on one specific chakra or all of them equally. It is possible to have only 1-2 chakras out of place.
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.