I have a lot of health problems and my sister to. We both were born in April. What can we do with it?
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If you believe there is a larger and more transpersonal meaning to our lives, evolutionary astrology can be used to help live in alignment with that higher purpose. Evolutionary astrology is based on the premise that a Soul lives many lifetimes. What if the challenges each of us face are specifically designed for our individual growth and evolution? What if life is naturally guiding us to make more empowered choices and to let go of the limiting beliefs that no longer serve us?
In this 90-minute non-therapeutic session we will discuss:
(1) Themes of the empowerment journey that your Soul may attract towards you for the purpose of your inner transformation and evolution(2) The type of early childhood conditioning incubator that your Soul may have chose to experience and view the world through(3) The possible energetic sensitivities of your inner child(4) Some of your unique gifts and the type of role you may step into in many lifetimes(5) Areas of life that astrology suggests for your personal spiritual growth and evolution
"It's a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way." ~ Christopher Morley
Flip your world upside down in a fun, exciting and methodical way in this course called “Inversion Immersion with Props”. Just as yoga gently encourages you to move away from any unconscious habitual patterns, the invitation to invert is simply another way to shake things up, step out of a rut.
Taking our yoga poses to our hands can be very intimidating. But, it can also be a lot of fun, super exhilarating and even addictive. Turning our world upside down is also challenging by the simple fact that we spend the majority of our life right-side up. This course is designed to give you the tools you need to gain confidence, build strength and approach these inversions in a safe and effective manner. Learn warm-up practices that you can use to support your inversion practice, deepen your awareness of optimal alignment for these poses, learn how to use props to support your effort on holding the poses longer.
An inversion is most generally categorized as any asana in which the head is below the heart. There are gentler variations that may be more accessible for students early on in their inversion relationship: Downward Dog, Standing Forward Folds, Legs Up the Wall and Happy Baby are lovely ways in which to get things moving in new directions without jumping into the deep end. Yoga inversions relax the mind and awaken to what is unfolding in the present moment. This course features the foundational inversions:-Headstand-Forearm stand-Handstand-Scorpion pose-Chin stand-Shoulderstand
Like all things in life, the suggestion to get upside-down should not be universally prescribed. There are certain contraindications that should be observed so as not to cause or exacerbate previous injuries or illnesses: high blood pressure, some heart conditions, neck injuries, recent stroke, detached retina, glaucoma and epilepsy are common issues that should be addressed before inverting. Talk with your doctor if you are unsure about your status.
Inversions give the practitioner a sense of peace and quiet in the mind. They require a level of focus, strength and balance like no other poses. Inversions help to detoxify the body of impurities while building core strength and muscle firmness. The benefits of regularly inverting your body range from aiding digestion to alleviating stress to improving mental clarity to improving blood circulation to the brain and eyes. A strong inversion practice also helps with boosting your immunity and preventing illness. And before you “get it,” those many attempts remind you of how much more you have to learn, and how truly it is about the journey, not simply the destination. So humbling! Inversions reintroduce you to your inner child and remind you that though yoga is a contemplative endeavor in many ways, the asana practice is also a time to be playful and lighthearted!
List of 10 classes included in this course:Class 1 : Sirsasana/HeadstandClass 2 : Sarvangasana/Shoulder standClass 3 : Pincha Mayurasana/Forearm StandClass 4 : Adho Mukha Vrikshasana/HandstandClass 5 : Headstand variationsClass 6 : Boost your immunityClass 7 : Vrischikasana/Scorpion poseClass 8 : Handstand VariationsClass 9 : Ganda Bherundasana/Chin standClass 10 : Restorative Inversions
This course is open to all levels. So just show up with a desire to learn and have fun! Like Mary Poppins said, “When the world turns UPSIDE DOWN the best thing to do is TURN right along with it”!!
Relationship Catalogue
Relationship is an art, and not all art is beautiful and perfect per se.We have curated this program taking into consideration the uniqueness of each relationship.We believe in enabling you to be your own special kind of artist and empowering you to hold the courage as Henri Matisse quoted “Creativity takes Courage”
Your relationships are a reflection and echo of who you are and what is going on within you.
With that thought ,this 5 week program has been designed to contain3 consultation sessionsSuggestibility testRelationship Reading5 meditationsSelf work
Who is this for?
@Anyone looking to improve upon ones relationship.@Anyone looking to work on healing upon ones relationship.@Anyone wanting to understand their relationship from a higher consciousness level.@Anyone wanting to get in touch with their needs,wants,patterns in a relationship.
I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to release it that feels in alignment to you.
During our time together, you will gain a better understanding of embodiment as well as personalized embodiment tools that’ll help you get out of your mind and back into your body and release the stagnant energy.
This is a safe space for you to share what’s real for you and have space held for you. I will ask questions to help you dig deeper, get to the root of things, and develop a personalized embodiment practice that you can use in your daily life.
The sessions will be 75 minutes long via zoom. When you allow yourself to be open and vulnerable, you’re telling the Universe you’re open to begin your healing journey. I don’t heal you, you heal yourself. I simply provide a safe space for you during your journey.
And I can’t wait to connect and guide you while on your journey.