I have found mindfulness and meditation to be so helpful in reducing my stress levels and overall increasing my happiness. I love the list of benefits. Thank you for sharing.
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Do you suffer from anxiety, stress, depression? Been stuck in a “closet” that you can’t seem to get out of, or have yo come out and no one is accepting you? That is what my services are here for.
As a lightworker and someone who has come out if many “closets” herself. I have dedicated my time and experiences in making other peoples experiences easier and to bring some light back into their lives.
Suitable for all levels.
You will receive the energy of Reconnective Healing. If you have a specific issue that you want me to work on I can focus on that. But the energy will go where it is needed most and can continue to work a few days after the session. Since the body does most of its healing during sleep. Pay close attention to how you feel after waking up the morning after a session.
My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade.
My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to grow curved. After wearing a back brace for 4 years, I had a new type of surgery to correct my curvatures. I have a titanium rod that runs the full length of my spine to which all my discs are fused but the top and bottom two. At the time, this surgery was considered the best course of action. But being relatively new, there was no data on long-term effects.
Because of the surgery, over the following decades, my unfused discs started to degenerate along with the joints around them. After years of doing all the work that my whole back would have been doing, they began to wear out. I started suffering from chronic pain sometimes so severe that I couldn’t even walk a few feet.
At the age of 35, I had to quit my job and accept that I was now disabled. The doctors who knew how to fix my scoliosis now had no idea how to cure my pain. I went from specialist to specialist and was prescribed a variety of pain medications. At one point I was even using Fentanyl patches which took the pain away but left me non-functional.
I finally decided that this was no way to live and started to do my own research to find alternatives. I tried just about everything that you could have heard of until I finally found the right solution for me. I now rely on all natural solutions to manage my pain and have not taken any prescription pain meds in over a decade!
I use a blend of essential oils, natural supplements, vitamins, herbs, nutrition, and spiritual modalities like meditation, Reiki and others. I’ve had a long journey, but I feel better now than I have in ages! I’ve transformed my life, and I now want to help others find the natural relief they desperately
I offer free discovery calls!