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I’m offering a half hr reading using either tarot or oracle cards. By bringing in the energies of the forest Elves to support you with those issues / questions that are important to you. I can also provide readings via email should the Skype connection not be very good.
EGYPTIAN TAROT READINGS using unique methods developed by Nelise Carbonare, a Brazilian healer with more than 40 years of experience in tarot consultations, as well as past life regression therapy.
Nelise’s TIMELINE SPREAD allows for accurate time predictions, it can help to pinpoint when an important event may occur, as well as analyze the stages in one’s personal development. This spread can unveil information about multiple aspects of one’s life, such as romantic, professional, or social.
TIMELINE SPREAD covers 16 months. Last eight months and the next eight months.
Nelise starts the reading, describing your story, month a month. Listening to the description of your past will be easier to understand the future.
It is not about facts, but about how you have been your skills and knowledge to get better interaction with the world.
“Thoughts are real, but they are not necessarily true.”
In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being.By understanding the connections and with continuous mindfulness training, we can learn to take back control of our lives.
Mindfulness-Based Stress Reduction (MBSR) is an approach that incorporates mindfulness to assist people struggling with life’s difficulties, demands, stresses and physical or mental illnesses.
Great for beginner and advanced meditators alike, this course is designed to help you:- Respond rather than react to stress- Change habitual reactivity patterns- Cultivate self-awareness- Learn the most established secular mindfulness program
Developed by Dr Jon Kabat-Zinn in the late 1970s in the UMass medical school to help patients with chronic pain, with many elements of Buddhist traditions, the purely secular program and other mindfulness-based interventions like MBCT, have now been adopted into schools, prisons, hospitals, veterans’ centres, and other environments. These programs have been implemented in many other fields, such as; healthy ageing, pain management, depression relapse prevention, children with special needs, drug addiction and intervention during the perinatal period.
The MBSR course is an eight-week workshop taught by a certified trainer.The first 1 hours session is for orientation and to get to know each other.It is then followed by 8 sessions of one and a half hour.You’ll also receive handouts your teacher is available via email throughout the course.
**Reboot your Life! **If you've been feeling ungrounded or 'lost', it's time to come back!Back to your life with new perspectives and new habits.
Week 1: The Preparation ProcessIdentify spectrum of emotionsIdentify first tier emotionsDive into the root of triggers
Week 2: Release the PastIdentify second tier emotionsRecognise repetitive patternsBreaking THE Pattern
Week 3-4: Being PresentExperience various forms of:•Mindfulness Practice•Physical Training•Expression Techniques