Hi Lorena! I have a bad wrist so I try not to put any pressure on it. Does kundalini yoga involve many poses where I’d have trouble with that?
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All of the energy healing services I offer (Turquoise Healing Tones, Reconnective Healing, Reiki, Access Bars) are available by distance and are just as effective as an in-person session. Sound Healing, at no extra cost, helps to physicalise the energy in your location. Furthermore you receive a recording so you can continue the healing afterwards. I can connect to you with a photograph, but I prefer to work with you over Skype, Zoom or similar. It also enables us to talk about any anxieties or other issues that may be troubling you. Then I can suggest tools which will help clear them.
Minimum 15 minutes. This a 9 card reading from the Angels and Ancestors deck. It covers messages regarding your mental state, emotional, grounding, what to let go of, your passions, what action to take, intention to make and the outcome of your current vibe. I take a video of the reading and send you a private YouTube link for easy access!
Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.
I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.
I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.
This session could be just what you need. Feel more calm and in control today.