Sleep is such an important part of our overall health. Thank you for these practical tips.
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8 Weeks of 1 on 1, custom Coaching curated around your deepest subconscious beliefs to engage the conscious & subconscious mind in tandem to bring about transformative shifts in and around your daily life.
- Weekly You Will Receive -⭐A custom Tarot/Oracle Reading giving us insight into your beliefs that need attention the most.⭐A 45 min. Zoom/Phone Call/Email/Facebook Chat (whichever is most comfortable for you) so we can discuss any questions, concerns, problems, and next steps.⭐A custom worksheet designed to get you thinking, shifting, and implementing changes into your daily life⭐Custom Affirmations, Self-Care Activities, and occasionally Journal Prompts to reconnect with your Divine Self
For the life of our Client/Coach relationship and beyond, I will always be available to you by email to answer any and all questions you may have. (Please allow 24-48 hours response time)
If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.
There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to your body, change your inner dialogue, nourish yourself and address your wellbeing holistically. You will feel heard in our coaching session, helping you achieve peace of mind. And, above all, you will realise how much more powerful you are than you give yourself credit for today.
We will create a personalised holistic wellness and nutrition plan and there will be regular check-ins to help you reach your goals. If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.
Service for all women who desire positive and lasting change in their personal or professional lives, need to find a new direction, find own power, and become fulfilled and in control of own happiness and destiny!Future focus sessions that bring the client closer to their inner knowing, meaningful discoveries and ultimately their life vision.Attention to the body and strengthening self-awareness is an important part of this work.