New video Meditation Snacktime - The Body Scan already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
From the Black Sect Tantric Buddhist Feng Shui School, using a scaled floor plan of your home and, if possible, a video. Possibilities: Your entire home, including your yard, or one specific room, or a specific issue. Working with the Bagua as a life guide and your history, your desires, your birthday, your home, your intentions to create a more joyful and beautiful home environment that supports you and your family in creating a more fulfilling, healthy, abundant, loving joyous life. Will address Five Elements, yin/yang balance, and more. Meditations also available,
Light language activation therapy⚡️ Light Language is one of the most powerful tools in the Ascension Process. It is a Language of Energy, that I channel, through my Higher Self and my Guidance Team. Light Language surpasses the human mind, it is a Divine Consciousness Intelligent Energy that relates information at a Subconscious level; these higher dimensional frequencies speak directly to your DNA. Your mind will not understand this but your Heart, Energetic Body and your Higher Self will recognize the loving energies, that I will be speaking, on the deep Soul Level.
I will provide you with an overview of energies that will surround you in June in every area of your life and I will channel messages or advices from your support system.