ADHD Coaching session
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!
Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?
If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.
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GHADA is an ADHD and Family Coach and a Professional Mediator. She coaches her clients from a true understanding of how executive function challenges impact each life differently and provides them with adapted tools and strategies to thrive in their environment.
Ghada conducts regular trainings and webinars for parents, students and caregivers and is a Board member of ICF Lebanon Charter Chapter.
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
Families are wonderful but can be quite difficult to manage!
Keeping everyone happy, being fair to every member, setting up the right kind of rules and routines, addressing everyone's concerns can be quite overwhelming.
Family coaching helps parents and families set up solid and long-term foundations to optimize their dynamics and sustainably nurture a healthy bond.
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!
Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?
If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.
Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get some clarity about the benefits of having a life coach to support you through this journey. We all need a roadmap to reach our goals!
Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out more about these executive function challenges and the personalized strategies to cope with them.
I am a firm believer that when a person is given tools that are adapted to who they are, their unique brain wiring, their life context, they can effectively integrate them to their routines and create long-term and sustainable change.
It doesn't have to be this hard! Find out how to potentialize on your strengths (or your child's) and thrive in life.
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Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Hello!
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!
*We will work with:
- Understanding and learning how to recognize and regulate your emotions.
- Nurturing your relationships. With yourself and with others.
- Developing personal growth.
- Finding the perfect** work life balance.**
- Getting you where you want to be in life.
- Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
- Increasing psychological flexibility.
- Dealing with vital crisis.
- Learning how to be in the present, with awareness and gratitude.
I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
- Spend a little time getting to know eachother
- Talk about how to approach meditation
- Actually do a guided meditation together!
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !
- Simplicity
- Understanding Energy Healing
- Science behind EFT
- Tapping points
- Psychological reversal
- Physical problems and pain removal
- Releasing the emotional charge from events inthe past such as guilt, anger, grief and sadness
- Low of Attraction
- Cure yourself by the Hidden Powers of your body
- Aline to the lows of nature
- Create a new you