Discovery Call
Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.
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Marijana is registered and qualified Naturopath, Medical Herbalist & Nutritionist with a science background in Industrial Chemistry and Environmental Science. Her mission is to share how to use healing power of nature for balancing your physical, emotional, and spiritual health! She is focusing on the wellbeing of busy women, children, particularly anxiety management & gut health.
Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.
The Starter Wellbeing Program is a great way to start working with me.
Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement.
Includes:
1x 90 minute consultation
1x 60 minute consultation
3 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information supported with current research will help to find root cause of your health issue. We will discuss your goals and what would you like to achieve working with me.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING
The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
Includes:
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
Longer follow up appointment if we need to discuss in length your progress or interpret test results.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
Lesson 7
Overview:
- How and when to talk to your anxious child?
- Who can help you in management of your child’s anxiety
- How Anxiety Detective can help you manage and reduce anxiety in your child?
Main Point: Learn where to find a information and how to build support network while caring for your child with anxiety.
Lesson 6
Overview:
- Gut Brain connection
- Gut Microbiome, dysbiosis, and intestinal permeability (leaky gut)
- What is neuroinflammation, how is developed and connected to my child’s anxiety
Main point: How health of your child’s microbiome can influence development of anxiety and other chronic diseases.
Lesson 5
Overview:
- Sugar and processed foods
- Pesticides, hormones and other toxins in our convenient foods
- What should you feed your anxious child with
Main point: How fast, convenient foods that we are all consuming and feeding our children today influencing vitamin and mineral deficiencies, food intolerances, and mental health issues in our children.
Lesson 4
Overview:
- How environmental toxins affects your family health
- Where are they hiding and how we are exposed
- How you can reduce exposure to environmental toxins
Main Point: Environmental toxins exposure could affect your child’s mental health and wellbeing.
Lesson 1
Overview:
- Anxiety in children and how prevalent it is
- How you can recognise that your child might suffer from anxiety (signs and symptoms to look out for)
- Why your child has anxiety
- Main Point: Why so many kids and people suffer with mental health and behavioural issues including anxiety, depression, ADHD, today?
Lesson 2
Overview:
- What are the common anxiety categories and what is ‘normal’ level of everyday anxiety
- Why your child is anxious and some other kids are not?
- What causing anxiety in kids?
Main point: Why is so important to find underlying causes of your child’s anxiety to be able to reduce and eliminate anxiety
Lesson 3
Overview:
- How stressful life event could be a trigger for anxiety
- What other emotional stressors can trigger anxiety in your child
- How stress response and biochemical reactions in our body triggering and increasing anxiety
Main Point: Stressful events and chronic stress are the one of the main causes of anxiety. How stress response - the hypothalamic-pituitary-adrenal axis (HPA axis) and their dysfunction lead to anxiety.
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