Discovery Session online or by phone.
An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
Your Personal Session
This is designed depending on your needs and preferences. A few sessions can make a huge difference in improving your overall well-being.
No need to re-live a traumatic event to process it and move forward
The techniques we’ll use are very gentle yet they can shift deep-seated emotions that you’ve experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold
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I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal your authentic self and speak your truth. Find a new relationship or job. Discover NO DIET ~ WEIGHT LOSS, evidence based course for lasting results.
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.
Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order to manifest the partner you desire you may need to upgrade your beliefs about yourself and what you deserve. Get clear on the kind of person you’d like to attract. Release the past from your energy field and prepare the way for a new love.
3 sessions $135
Find your voice, heal the 6th chakra - throat chakra.
Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication.
Re-imprint your electromagnetic field with all the confidence and skill you desire for expressing your authentic voice in today’s media driven world. Reveal the effective communicator you have always been.
Using Matrix re-imprinting, mantras and journeying through the chakras to clear he channels allowing the heart and mind to manifest clarity of thought and word.
3 session $135
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that comfort.
No wonder we develop cravings. Mine’s cake and the FOOD STORY is my father has always baked wonderful cakes it’s the taste of home, belonging, laughter, fun times and celebrations.
Recognising the emotions that cause us to reach for our trigger foods is a vital part of transforming them. Learn how to use EFT tapping to neutralise food cravings for sugar, salt or any foods such as chocolate, crisps, fast food etc
3 sessions $135
IMMEDIATE RELIEF FROM STRESS & ANXIETY
Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms old, outdated beliefs and responses. This deactivates the triggers that cause the stress response and puts your system back into neutral. EFT can reduce the stress hormone cortisol by 63% & increases positive emotions, such as hope and enjoyment.
3 session $135
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fictional elements then limit the possibilities of your life. Once released you can come into the full expression of who you are here to be and fulfill your Dharma or Life Purpose.
We will use an Advanced Emotional Freedom Techniques including Matrix Re-imprinting. These gentle techniques are used to give your younger self the resources they didn’t have access to at the time. This is a world as magical as your imagination. We may also use chakra healing and colour to balance and heal through the electromagnetic field .
Your Inner Child is the central character and they decide what they need and what takes place. There is no need to re-live the event reinforcing the neural pathways of the trauma, instead we will create pathways in the mind using the new information and understanding that occurs during the session with your Inner Child.
Upgrade your beliefs to meet the energy of the Age of Aquarius
Discovery Session online or by phone.
An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
Your Personal Session
This is designed depending on your needs and preferences. A few sessions can make a huge difference in improving your overall well-being.
No need to re-live a traumatic event to process it and move forward
The techniques we’ll use are very gentle yet they can shift deep-seated emotions that you’ve experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold
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Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?
Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.
Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.
15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.
The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
I can help you with these 3 main aspects:
Source alignment
Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey.
5D Consciousness Integration
Master your polarity, heal and integrate the multidimensional aspects of your soul, accessing your 5D Consciousness and abilities.
New Earth Mission
Activate your unique codes and soul blueprint, master your energetic signature and align with your New Earth and Starseed mission.
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
Here’s what’s possible when you learn to balance your chakras…
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.