<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Identifying & Solving Your Inner Problem. | Core Spirit

Identifying & Solving Your Inner Problem.

Presence
Online
Format
therapy session
Duration
20m
Language
English
Price
$10 USD
Practitioner
$10 USD
A 20-minute 1-1 intro meeting to deeply hear your problem and define how to proceed to solve it most efficiently.

► Once you tell me about the issue you want to change in your life, I lead you with questions and we decide which inner work tool would work best for the underlying need. Meanwhile you will be feeling the vibe on working with me and decide if you want to continue.

You can bring any emotional, physical or energetic issue you wish to resolve.

  • Getting out of a rut, depression, monotonicity ►
  • Finding your life purpose ►
  • Unblocking path to success, financial freedom, relationships►
  • Healing your inner child and achieving emotional wholeness►
  • Increasing positivity, gratitude, self-compassion ►
  • Heal past hurt and unlearn trauma ►
  • Or beyond.(Surprise me!)►

This is an intro session for us to meet up and get started; easing your mind and focusing on the solution of your issue in order to overcome it together!

Let me help you get to the next level. I am looking forward to being your coach and support you in your journey to live a life you love. Tell me what intention brought you here, and let's get started!
Service Reviews

Identifying & Solving Your Inner Problem. doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Estonia pst, Tallinn, Estonia

I help you in mastering yourself + integrating emotions + transform your subconscious patterns, so you can create your most fulfilling, joyful life with compassion and ease. I'm a certified Transformative Breathwork Facilitator & Subconscious Mind Coach, and also a curious life traveler. I use tools of many mind-body-soul practices from science-based to metaphysical to fit your needs the best.

On Core Spirit since September 2021

Theta Healing
Nesibe Irem Erdem
May 23, 2024, 09:00
$117
Theta Healing

Resolve any issue that you might have by revealing what are the underlying subconscious programs causing it. Whether a physical disease, an emotional rut, or a repeating pattern in your life you want to find a way out... In this session we find and transform the causes on the Theta level, meaning where your subconsicous mind is open. One session resolves a huge chunk, sometimes the full problem at once. It is the power or subconscious transformation, that you consequentially have different experiences as an outcome without a long behavioral change process. If you're resonating with Theta Healing, write me what your problem is and lets get on it.

Theta Healing
Nesibe Irem Erdem
May 23, 2024, 09:00
$117
Get Answers From Your Spiritual Guides On Anything

Sometimes you don't know what to do in life. Our guides are our colloborators on the soul level, in our journey on this experience. They are your team, who have always been with you and support you, behind the screen.

You can receive guidance from your guides about any matter you have. You always can, and you probably do. But if you need more clarity, I facilitate a Theta Healing session where you get to ask any question on your min and receive advice about any topic.

Your topic might be anything in your life. From what to do with a relationship to what steps to take in your business for the outcomes you wish. Or finding about your life's mission, your purposeful work and how to step towards a path of your liking.

Write to me what your topic is and I'll tell you if this session is right for you.

See you!

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$65
Inner transformation coaching to achieve your potential

"You can't solve problems with the same thinking that caused them."

►So I help you gain perspective and insights over your mindset and patterns, transforming the inner blocks that prevent you from living a life you love.

We can work on any topic you choose:

  • Relationship / financial / behavioral issues►
  • Getting out of a rut►
  • Self-confidence and compassion►►►►
  • Dealing with anxiety and stress►►►
  • Achieve peace, harmony and vibrance►►
  • Or anything beyond... ( Surprise me! )►

►I hold space for you to discover yourself, safely process your emotions, and step into your authentic powers. This is your transformative journey of getting aligned with your highest potential.

Continuous sessions will help you improve:

  • Healthier relationship with self and others►
  • Reparenting and healing your inner child►
  • Emotional wholeness►
  • Clarity and Vision►
  • Resilience in life►
  • Heal past hurt and unlearn trauma ►
  • Finding positivity, motivation, gratitude and inner joy►

Let me help you get to the next level. I look forward to being your coach and support you in your journey to live a life you love. Tell me what intention brought you here, and let's get started!

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$10
Identifying & Solving Your Inner Problem.
A 20-minute 1-1 intro meeting to deeply hear your problem and define how to proceed to solve it most efficiently.

► Once you tell me about the issue you want to change in your life, I lead you with questions and we decide which inner work tool would work best for the underlying need. Meanwhile you will be feeling the vibe on working with me and decide if you want to continue.

You can bring any emotional, physical or energetic issue you wish to resolve.

  • Getting out of a rut, depression, monotonicity ►
  • Finding your life purpose ►
  • Unblocking path to success, financial freedom, relationships►
  • Healing your inner child and achieving emotional wholeness►
  • Increasing positivity, gratitude, self-compassion ►
  • Heal past hurt and unlearn trauma ►
  • Or beyond.(Surprise me!)►

This is an intro session for us to meet up and get started; easing your mind and focusing on the solution of your issue in order to overcome it together!

Let me help you get to the next level. I am looking forward to being your coach and support you in your journey to live a life you love. Tell me what intention brought you here, and let's get started!
Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$295
Revitalizing and releasing emotional stress with breathwork (4x60~90)
We do weekly sessions for a month and you begin experiencing the transforming effects of Breathwork.

►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and acquire a wiser approach to their stuck problems from within;► feel energized and in a positive state of mind afterwards, with increased self love; or even observe a physical healing in the body.

►Any problems that arise in life relates back to our breathing habits. Your reactions to life affect the flow of your breath, and vice versa. So you can flow through life only as well as the breath that can flow through you.► That is why we do breathwork, to put it all back into alignment. As the breath regains its natural connected state, any disorder the person is experiencing, emotional, mental, or physical begin to heal, including areas of life that feel stuck with repeating patterns.

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$55
Getting through tough emotions
Clearing away the selected intense emotion from all the memories and healing the personal narrative.

You have intense emotions that weigh you down that you need to release?►
Some emotions & memories keep coming back, but you don't know how to discharge them?►
You find the root cause of your problems and patterns but you can't change them anyway?►
You feel overwhelmed, uncertain, frustrated, lost, disconnected, in pain, and/or numb?►

►It's actually suprisingly simple to go through it once you know HOW. I've been down this path, and these methods transformed my life, and dozens of other clients I worked with. Now I facilitate it for you and hold safe space for processing and integration.

We can work on anything including:

  • Healing your inner child►
  • Mourning of a loss, or a seperation►
  • Blocked path to success, financial freedom, relationships►
  • Loneliness, depression, anxiety, unwillingness to go on,►
  • Emotional wholeness,►
  • Finding self-confidence & compassion►
  • Heal past hurt and unlearn trauma ►
  • Finding positivity, motivation, gratitude and inner joy►
  • Or beyond...►

►Once the emotional weight is discharged, this opens up new space in you. A lot more centered, peaceful, vibrant and flowing version of you fills this space. Now book the best option for you and let's work it out together!

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$80
Resolving your subconscious blockages about money, relationships, and success
We'll dive into your chosen topic and transform the internal blocks around that.

How would your life look like if you didn't have those hidden beliefs that say "I can't get that kind of thing. ►Only ….. type of people can get that and I'm not one"?

►You can do all you want externally, but if you're not aligned to that internally, you CAN'T get there. ►Your subconscious beliefs will work on the opposite direction, causing you to self-sabotage, or have the law of attraction work "against you".

  • Relationships and dating issues►
  • Navigating your career or business►
  • Finding and living your purpose►
  • See your life shift in the ways you want it to►
  • Heal past learnings and emotional trauma►

►In these sessions we don't just find the root cause of problems and patterns, but also shift begins on the spot. It is very possible to change the forgotten decisions that are preventing you from living a life you love. Even the ones that were passed on from lineage. Let me help you with what I'm great at, to achieve what you're great at.

►If you're ready to step into your most authentic powers and start creating the things you've been waiting to create, I'm looking forward to being your coach and companion on it! Write me about your problem and let's start working on it together.

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$10
Finding your own answers through your inner guide

Connection Journey (Recorded Audio)

Audio to connect you with your inner guide for answers that you can reuse for different matters.

►Find clarity, move past inner obstacles, and achive the next level you.

►In this guided session, you will be approaching the inner blocks that limit you from your highest potential self, and find resolution. ►I will guide you through a journey within your inner realm with the help of subconscious visual language.

►This session is a way to intertwine the internal work that is required to accompany the external work you are already doing to climb to the next level you.

►You will find your source of guidance within, activate your connection with your own power, safely uncover the cause of your inner conflicts, and bring resolution to these problems on the level they need it.

►You can discover and transform past decisions, even ancestral ones, that limit your flow on certain areas of your life.

  • Relationship / financial / success blocks►
  • Procrastination due to perfectionism►
  • Repeating negative patterns►
  • Fear to step into your power►
  • Quarrels with the system of the world►
  • Finding and living your purpose►
  • Or any matter you want resolution with.►

►Find access to your own authentic answers for your unique situation. Contact me to set the time, decide on your topic, then relax and enjoy!

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$45
Finding your own answers through your inner guide

Personalized Journey (Live)

Diving into your subconscious realm where we transform a topic you choose and get you your answers

►Find clarity, move past inner obstacles, and achive the next level you.

►In this guided session, you will be approaching the inner blocks that limit you from your highest potential self, and find resolution. ►I will guide you through a journey within your inner realm with the help of subconscious visual language.

►This session is a way to intertwine the internal work that is required to accompany the external work you are already doing to climb to the next level you.

►You will find your source of guidance within, ►activate your connection with your own power, safely uncover the cause of your inner conflicts, and bring resolution to these problems on the level they need it.

►You can discover and transform past decisions, even ancestral ones, that limit your flow on certain areas of your life.

  • Relationship / financial / success blocks►
  • Procrastination due to perfectionism►
  • Repeating negative patterns►
  • Fear to step into your power►
  • Quarrels with the system of the world►
  • Finding and living your purpose►
  • Or any matter you want resolution with.►

►Find access to your own authentic answers for your unique situation. Contact me to set the time, decide on your topic, then relax and enjoy!

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$30
Decluttering and focusing your mind with a map
We'll identify and organize the crowded thoughts in your mind. (Contact me for any questions)


You jump from thought to thought in a loop, can't get to results, and listen to a noisy mind whole day? I can get you to free yourself from the clutter and set actionable steps to solving it all out. ►Whether it may be emotional baggage, physical hassles, relationship issues, or whatever.

►When making decisions, facing problems or just any time, your mind can get messy. Gaining your clear mind back will help you find your own answers. ►In order to clear the clutter and get back to focus, there's a simple trick. ►Using the mindmapping technique, ►I will help you solidify the branches of your chaotic thinking and make it easy for you to find your way.

►There are dozens of different aspects you're considering at the same time that cause you to whirl in an endless loop of thinking. ►Since you're trying to think about an in depth issue with a lineer method of thinking, you can't get a hold of it. With my help of appyling this method you'll be able to see the whole picture from a bird's eye view.

►I will help you gain clarity on your goals and the self defeating thoughts that are stopping you. The result will be an actionable to-attend list, freed from the clutter.

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$79
Revitalizing and releasing emotional stress with breathwork
You meet with Breathwork and experience a full first session.

►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approach to their stuck problems from within;► feel energized and in a positive state of mind afterwards, with increased self love; or even observe a physical healing in the body.

►Any problems that arise in life relates back to our breathing habits. Your reactions to life affect the flow of your breath, and vice versa. ►So you can flow through life only as well as the breath that can flow through you. That is why we do breathwork, to put it all back into alignment. ►As the breath regains its natural connected state, any disorder the person is experiencing, emotional, mental, or physical begin to heal, including areas of life that feel stuck with repeating patterns.

Life Coaching
Nesibe Irem Erdem
May 23, 2024, 09:00
$75
Decluttering and focusing your mind with a map
We will have 3 sessions in a week to get you earning the skill to organize your mind.

You jump from thought to thought in a loop, ► can't get to results, and listen to a noisy mind whole day? ► I can get you to free yourself from the clutter and set actionable steps to solving it all out. ►Whether it may be emotional baggage, physical hassles, relationship issues, or whatever.

When making decisions, facing problems or just any time, your mind can get messy. Gaining your clear mind back will help you find your own answers. In order to clear the clutter and get back to focus, there's a simple trick. Using the mindmapping technique, I will help you solidify the branches of your chaotic thinking and make it easy for you to find your way.

There are dozens of different aspects you're considering at the same time that cause you to whirl in an endless loop of thinking. Since you're trying to think about an in depth issue with a lineer method of thinking, you can't get a hold of it. With my help of appyling this method you'll be able to see the whole picture from a bird's eye view.

► I will help you gain clarity on your goals and the self defeating thoughts that are stopping you.► The result will be an actionable to-attend list, freed from the clutter.

Rapid Transformational Therapy
Nesibe Irem Erdem
May 23, 2024, 09:00
$79
Resolving Life Issues by Integrating Conflicting Parts of your Psyche

Resolving a repeating life problem, such as ▲you want something but sabotage yourself, ▲you have conflicting desires or emotions about a matter, ▲ problems around money / marriage / relationships, ▲problems with certain people in your life, etc.

We will reveal the parts of your psyche that are at play about this problem. Simply, different parts of you might have contradicting ways of operating to meet your different needs. So I will guide you through with psychodrama techniques as we move towards understanding the parts and resolution between them.

Depending on the depth of the causes underlying the problem, it may take more than a single session to fully integrate a part. Though often, one session does the trick, and the integration keeps processing after the session as well.


Practitioner Reviews

Nesibe Irem Erdem doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Reiki
Henrietta
May 23, 2024, 09:00
3.33
Free
Egyptian Sekhmet Healing REIKI Session

Overview

Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
...

This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **

The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **

The effects are powerful, and many people report the effects of just one session lasting for more than several days.

The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Benefits

  • Fast physical, spiritual, and emotional healing
  • Assists in the manifestation of goals
  • A stronger sense of inner peace and acceptance.
  • Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
  • Increases your feeling of being alive
  • It helps accelerate your spiritual growth and communication with your Higher Self

session

The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
...

Preparation

Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
...

Other comments

About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.

...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.

SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.

WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.

991
By registered users: 142
Life Coaching
Liz Clifton
May 22, 2024, 08:00
5
Free
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session

Overview

Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.

Target audience

If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.

Benefits

Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).

Session

You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.

Other comments

When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.

With so much love, light and gratitude for you exactly as you are now and always, Liz

606
By registered users: 34
Distance Healing
Ruth Svakataly Daugherty
May 23, 2024, 09:00
5
$10
Divine protection: 40 day Blueprint and opening of 12 timelines

During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you.

Blueprint with Oronos® according to Natara®:

  • The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower frequency beings, and atomatic energies.

  • It speeds up your personal development. Part of your soulbook is opened with the blueprint. It brings divine order into your life.

  • With being reconnected to your blueprint in the quantum field clarity and peace start becoming more and more reality in your life.

  • The blueprint is divine love energy.

Timelines:

A timeline is like an energy portal. When a timeline of the future is opened then old timelines (like suffering, death, war, and destruction) are closed. A timeline is like an energy portal, an opening of a new consciousness. They are also accelerators and amplifiers for your life. The timelines will stay open in your life as long as they are needed. With the opened timelines of the future you can start living a life filled with joy, laughter, happiness and abundance.

789
By registered users: 34
Distance Healing
Fernando Albert
May 23, 2024, 14:00
5
$79
(En Español) The Healing: No labels, just White Light

EN ESPAÑOL

A treatment feels like a wonderful White Light flowing around you. With an energy healing you will bring balance to your body, your emotions, your mind and spirit, and your feelings of tranquility and inner peace will be amplified. By improving balance in your life, you will improve your focus, well-being, and happiness. When we find the sentimental sources that cause physical pain, we usually eliminate the pain.

You can request a healing for yourself, for a family member, a pet, or a place or object. I can send White Light to negative moments in the past (in this life or past lives), for better results in a present situation or for protection.

The Healing focuses on: * All your living areas. * Your body, mind, spirit. * Past Lifes, and Karma (cord cutting) * Bringing positive past moments to the present.

I will send you the healing when your Guides or your Higher Self consider that you are more receptive, and then we will connect for a few minutes by video and I will explain to you how the healing went, and if your Guides have anything to explain to you.

652
By registered users: 32
Shamanism
Joanna Rose Tierney
May 22, 2024, 08:00
5
$450
GEOPATHIC STRESS

Geopathic Stress
Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house or work place, affecting the health of the occupants in different ways. The problem arises when people spend long periods of time working or sleeping in these lines or zones of ‘Geopathic stress’ (GS). The healing of land and houses is essential for good health and wellbeing

Symptoms of Geopathic stress

While Geopathic stress does not cause illnesses directly, it may weaken the immune system which in turn weakens the body, making it slower to heal and more susceptible to illnesses such as cancer.

Sleeping in a Geopathic zone is particularly stressful. If you sleep on a spiral, where two Leylines of the negative energy cross, for example, two underground rivers, not alone may it affect your sleep patterns by causing broken or restless sleep or nightmares, you may wake up in the morning feeling more tired than when you went to bed. This is because the adrenal gland works overtime to compensate for the distorted earth radiation. The brain also cannot relax into a deep sleep to repair and regenerate the body due to the high content of adrenaline in the blood. Over time, the fact that you sleep in this energy overnight, may lead to energy imbalance or long term illness.

Any of the following are believed to result from exposure to Geopathic stress:

Behavioral problems, e.g. Aggression, hyperactivity
Emotional instability
Sleeping disorders and restlessness
Cancer, M.E. And M.S.
Aches and pains, e.g. Headaches
Back problems
Infertility and cot deaths
Asthma and allergies
Depression
Stress and nervousness
Lack of concentration or memory loss
Nausea
Disorientation
Exhaustion, fatigue or loss of strength
Absenteeism at work due to sickness
Not responding to medical treatment

Physical indicators of Geopathic stress

Animals that gravitate to lines or zones of GS include: cats, owls, slugs, snails, insects such as ants, bacteria, viruses, wasps and bees. Most mammals avoid areas of Geopathic stress. Horses and cows stabled over GS may become sick or prone to injuries. In Ireland in the days of old, people used to put cattle into the fields to see where they would sleep knowing that they would not sleep in areas of negative energy. This is then where the buildings were placed, in the good old days before planning permission!

Areas of non-productive fruit trees, gaps in hedges, twisted growth, patches in lawns and trees where lightening has struck can indicate areas of GS.

Animals and very young children can feel instinctively if a place is healthy or not i.e. If there are lines or zones of Geopathic stress within it. If children are oriented differently from when they were tucked in, or don’t want to sleep in their beds it is wise to check for lines of the GS.

Can the level of Geopathic stress be measured?

Through the art of dowsing, Dr. Gustav Freiherr von Pohl, the ‘Grand Old Man’ of GS, developed a scale to analyze the strengths and effects of the contaminated leylines

The scale runs from 1 to 16 with the following effects:

Up to 4: No effect.
5 – 6: Obesity, swelling of joints, headaches, sleeping problems, anxiety.
7 – 8: Mental disorders, addictions, suicides, depression.
9 plus: Cancer, leukemia, multiple sclerosis, Parkinson’s and many other disorders.
In both Germany and Austria it is the law to have your house checked for Geopathic stress before you move in.

Love and Light
Joanna Rose Tierney

641
By registered users: 20
Palmistry
Brent Bruning
May 23, 2024, 07:00
5
$10
Hand Analysis - Startup Session

In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session

455
By registered users: 19
Iyengar yoga
Praggati Anand Oswaal
May 22, 2024, 08:00
5
$10
5-Day Yoga Challenge

Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.

This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.

We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.

This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.

Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes

Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes

Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes

Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes

Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes

Sign up and I will send you the details.

719
By registered users: 26
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
May 22, 2024, 13:00
5
$50
Find your $ Blockages

A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being

Overview

  1. You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)Then you and I will use the LIIFT UnTherapy healing process to accomplish 2 to 3 money belief healings to begin making those positive changes in your life 3) Then we'll return the the Evaluation forms to determine how much you've healed so far.3) After the session I will provide you with copies of the notated forms so you can track the results of your future healing work.

Target audience

This specific session addresses adult financial issues.

Benefits

You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket

Session

LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.

Other comments

Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep

776
By registered users: 41