Stressed out and your muscle mass!? Cortisol the stress hormone has a catabolic effect on muscle tissue therefore it is related to a decrease in your muscle growth.
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Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Fitness ConcernsEducational Fitness InterventionsWritten Daily Fitness Guide
RequiredDiscussion On Health IssuesOne's Activity LevelsThe Discussion Of Food IntakeOne's Stress LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Stress EducationEducationEducational Stress InterventionsWritten Stress Educational Guide
RequiredDiscussion On FamilyEmotional Environment DiscussionsDiscussion On Activity LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Digestional ConcernsEducational Dietary InterventionsWritten Daily Food Guide
RequiredThe Discussion Of Food IntakeDiscussion On Health IssuesOne's Stress LevelsDiscussion On Activity LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For DepressionEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional EnvironmentDiscussions On Development
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities and life purpose ✔️ cultivating self-awareness, self-confidence and self-love ✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship) ✔️ performing to your highest potential, whether in Sports or in Business ✔️ taking your career/business to the next level or transitioning into another career ✔️ identifying the patterns and beliefs, that are holding you back ✔️ work-life balance and setting healthy boundaries ✔️ conscious parenting ✔️ emotional, mental health and well-being ✔️ creating more joy, meaning and fulfillment in your life The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Do you need any kind of energetic support?One hour session will make you deeply relaxed, your body and emotions will be given the chance of self healing.Check my FacebookIwona cranio-sacral therapy
Homeopathic Counseling for Spiritual & Emotional WellnessHomeopathy is an energy medicine which heals on the level of “Like Cures Like”Consultations can be added on to other services and price would be prorated.
Constitutional Remedy Analysis - $300 (non-client)This is an extensive interview and 2-3 hr analysis, with 2 consults.Acute Remedy Recommendations - $70 (non-client)Continuing Client Remedy - $40 each remedy.
For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.