Hi!) Please tell me, is the lesson held 1 on 1, or several people? if I have never done yoga, can I come?
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Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I'm waiting for you! :)
An intuitive/psychic reading for a question of your choice. Ask follow up questions and get more clarity on your inquiry.
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on implementing healthy coping strategies and systems to destress your life. Some stressors are unavoidable. The goal is not to never encounter stressful situations. The goal is to be able to encounter stressful events and not let them take control of our lives. In our sessions you will learn to navigate these stressors in a healthy way. We will work together to create a life that feels great to you.
Namaste.
That is my greeting to the spirit within you. Join me for a welcome introduction session to celebrate my arrival at Core Spirit!
For 15 minutes I will align your mind, body, and soul with my crystal singing bowl. As a reiki practioner you can witness the flow of reiki aiding in alignment.
My chant is a song from deep within.
Let's take a deep breath and connect to the truth that we each hold, lets liberate and release limitations to achieve our highest desires- as it starts with the mind first.
Book & align today- I place my heart on it!