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Need to eat healthy but not sure what? have food sensitivities but sot sure what alternatives exist? This service is here to help making eating healthy easier with meal prep guides and shopping lists. Get your personalized monthly subscription meal plans now
Heal your gut once and for all, using the 5R Protocol. This unique method considers that you are a unique tapestry of events and experiences which affect your gut health and finds your unique blueprint to give you healing. In 6 months you’ll say goodbye to digestive symptoms, neurological symptoms, respiratory symptoms, Joint issues, Energy issues, Congestion, Skin and all autoimmune diseases.
The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you prefer. ), supplement recommendations down to guided meditations/hypnosis and essential oils tailored to your specific needs. You are assessed every month and you get tailored recommendations every week.
Family coaching is a growing trend and specialised service which enables families to over come their challenges.
This service is done via Zoom and is done 1 to 2 hours at a time.
You will learn how to communicate with each other.You will understand how to feel less frustrated.You will feel able to build a harmonious home life again.
You will be able to understand anger and how to control it.Parent without feeling you are in a. war zone.
So if you want a personalised session for you and your family surrounding these matters get in touch with me now. I have an outstanding results with those I have worked for over 26 years.
Facing difficulty in concentrating, relationships, academics, emotional concerns, stress etc. Counselling helps resolve these by aiding you with the necessary skills and cope up with these. Get in touch with our expert and professional counsellors/ psychologists.
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
Anything related to career is welcome here: We can work on goals like finding direction, negotiating salary raises, finding a new career/job, changing your industry, etc.
I work with my clients for 3 months, once a week.