Hi Joelle! I’m just curious. Are online sessions as effective as offline ones?
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This is a chance to discuss whether or not your dog is a good fit for emotional support training.
Those struggling with anxiety, depression, or PTSD.
Take your companionship to another level.
Feel free to ask me about prices and training time frame.
Let’s talk soon!
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A Blisful Blend of Breath and Balance with Stretch and Strength .
I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels
Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.
I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.