Excellent article. I can see the link between body dysmorphia and being abused by a Narcissist.
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Combining the benefits of a luxury organic facial with the rejuvenating effects of acupuncture this treatment can treat a wide range of skin concerns including:WrinklesFine linesSaggingPigmentationAcne scaringDullnessEtc
Leaving you with plump, smooth, dewy skin.
Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.
I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.
I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.
This session could be just what you need. Feel more calm and in control today.
Has it been a long time since you've last practiced Reiki?
Do you feel you've lost "the connection" to Reiki?
Have you lost confidence in your skills?
Do you feel as though your training missed out some important topics?
Do you simply want to deepen your understanding of what it means to be a Reiki healer?
Have you lost touch with your old Reiki Master and have some gaps in your knowledge?
If you've answered yes to any of those questions then the Reiki Refresher Course is right for you.
In this one day course we aim to get you back on your feet with Reiki and also to introduce you to techniques that may be quite new to you and that will help you advance your Reiki healing.
Topics covered may include:
Japanese Reiki techniquesThe importance of the Hara energy centreIntention and its significance in healingMeeting and working with guides and angelsWhat it means to be a healerHow to channel Reiki more effectivelyWorking psychicallyAnd anything else you need to help you restore your Reiki practice
Re-attunements can also be given if needed. You will receive a manual for whichever level you are studying. All levels from 1st Degree to Master can benefit from this day together.
Too many people let their Reiki fade from their lives because they feel unsure of how to truly use it. Don't let go of this amazing healing gift.
Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.
In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.