Yes, just pick a Monday or Tuesday that works best. I will try to cover as many dreams you had that week, but depending on how detailed your dreams are, it may take multiple sessions.
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You tell me your dream and I can tell you what they means.
I offer virtual Reiki healing sessions. Each session lasts appoximately 45 minutes and will be conducted over Zoom.
I developed a hands-on, practical and highly effective coaching system that leads to actionable results. I will help you to complete the past, transform your emotions and subconscious blocks, and to powerfully move forward in your life.
Dolores Cannon, author and teacher, developed the Quantum Healing Hypnosis Technique and wrote around 20 books detailing the miraculous work she accomplished with this method. I was lucky enough to train with her beginning in 2010. Since then I have done an estimated 2000 sessions and have taken almost that many people through the process of integration and healing that happens when we undergo this treatment.
If you want to heal your issues, find your life purpose and discover yourself on a whole new level, a QHHT session may be just what you need.
Four to five hour session includes counseling and review of the issues you are facing.
The talk part of the session takes around 2 hours. The hypnosis takes about 2 hours also. I allocate 5 hours for the session.
Sessions begin either at around 8am or 3pm. I generally travel to my clients in the greater Los Angeles area. Sessions are also available in Hollywood. The fee starts at $400, depending on distance I need to travel. Sessions in Hollywood are $400.
The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilitator. These sessions will also provide you with a the space to have a 1-to-1 ‘check-in’ with the facilitator, to explore any obstacles that arise with creating this new habit, and to answer any questions.
Areas of Expertise:
o Mindfulness o Meditationo Breathwork o Stress Reductiono Experiential Inquiry-Based Learningo Attentional, Emotional, and Behavioural Self-Regulationo Scientific Research
What to Expect:
This will be a meditation session with Emily where you will practice mindfulness meditation together for 20 minutes and then have an inquiry-based discussion to further explore mindfulness concepts.
Session Deliverable:
To develop a meditation and mindfulness routine for your unique situation. Emily will provide you with tailored resources that you can use on your own time to you maintain your mindfulness practice.
Detailed Description:
Does your mind seem to have a mind of its own? Me too! The good news is we all have the ca-pacity to train the mind to be a bit more present and to also be a little bit kinder!
Mindfulness is not: • About clearing our minds or getting rid of all of our thoughts • Necessarily a relaxation exercise • A fix-all pill
Mindfulness is: • Taking a pause, slowing down, checking in with ourselves • Kindly returning our focus of attention to an anchor in the present moment such as the breath or body whenever the mind wanders (which it will!) • Noticing our whole experience just as it is in the present moment; practicing not grasping the pleasant and pushing away the unpleasant • A practice, which means it does take some practice!
Mindfulness meditation has been shown to support wellbeing by alleviating symptoms of stress, anxiety, depression, pain, and insomnia (just to name a few)!
By intentionally cultivating present-moment awareness we are able to change how we relate to our experiences, transform habits, and actually alter brain structures associated with stress!