Hi Aisha, Yes it can.
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GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to release it that feels in alignment to you.
During our time together, you will gain a better understanding of embodiment as well as personalized embodiment tools that’ll help you get out of your mind and back into your body and release the stagnant energy.
This is a safe space for you to share what’s real for you and have space held for you. I will ask questions to help you dig deeper, get to the root of things, and develop a personalized embodiment practice that you can use in your daily life.
The sessions will be 75 minutes long via zoom. When you allow yourself to be open and vulnerable, you’re telling the Universe you’re open to begin your healing journey. I don’t heal you, you heal yourself. I simply provide a safe space for you during your journey.
And I can’t wait to connect and guide you while on your journey.
During this session, we will focus on a particular question, problem or request that you may have.
There are many approaches to how this session may go for you, depending on the healing you request and what issues come up as I tune into your energy, your soul, your desires, and what stands in the way of you having a happy and joyful life.
My intention is to peel away the layers, which stand in the way between you and your happiness and joy in life. These may have to do, but may not be limited to the following:
My healing includes energy work, shamanic blessings and other shamanic practices.
Please note that all issues cannot be addressed and cleared 100% in a 60 minute session, so I highly recommend to spend some time formulating a specific request/problem at a time. The more precise the issue, the more effective is the healing.
*Please book an appointment at least 2-3 days in advance to ensure the most effective session I can offer.
**Disclaimer: I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Book a 30 minute discovery call to help us find out what your current needs and challenges are. We can also get to know each other and make sure we're a good match for coaching.
During our call, we'll use our time together to explore your situation and talk about how we can create an ongoing coaching partnership. It's also an opportunity for you to ask any questions that you have.
“The journey of a thousand miles begins with one step.” Lao Tzu
I look forward to meeting with you on this first step towards changing your life.
Emotions and feelings like anxiety, stress, doubts, uncertainty and past traumas hold all our limitations in place and prevent us from living happy, joyous and fulfilling life. In this introductory session we will discuss your issues and expectations and already begin to release some of those limiting emotions using the tools of the Sedona Method. Once you have a first-hand experience of letting go of negative limiting emotion you will discover that you indeed can let go of anything that's holding you back in your life, and you will find your courage and path to do so until you completely free yourself.